Yoga classes

Yoga classes for all abilities, promoting strength, flexibility and relaxation for both mind and body.

Teaching classic Hatha Yoga, Yoga Flow and Yoga with a special focus for Runners, Cyclists and Walkers, these classes are suitable for all ages and levels of experience. A blend of classic postures, deep stretching and calming breath-work to relax the body and de-stress the mind, whilst improving strength, flexibility and focus. Everyone welcome!

Class schedule

  • 7-Week Course: Balancing and Re-energizing Yoga Flow 

CCC Venue:

The Studio (Upstairs)

Cottenham Community Centre (CCC), 250A High Street CB24 8RZ

Prices for each -week course:

Single classes welcome, booking essential : £8.00 per class

or Purchase all 7 classes for £50.00

 

Tuesday Evening Balancing and Re-energizing Yoga Flow CCC

3rd September - 15th October (inc.)

5:30-6:30 pm

Book the 7-week course for £50.00

Wednesday Morning Balancing and Re-energizing Yoga Flow CCC

4th September - 16th October (inc.)

9:30-10:30 am

Book the 7-week course for £50.00

Wednesday Evening Balancing and Re-energizing Yoga Flow CCC

4th September - 16th October (inc.)

5:30-6:30 pm

Book the 7-week course for £50.00

 

  • 7-Week Balancing and Re-energizing Yoga Flow

 WCCC Venue: William Collyn Community Centre 

The Gordon Hall

Wellbrook Way, Girton, Cambridge, CB3 0GP

Prices for the 7-week course:

Single classes welcome, booking essential : £8.00 per class

or Purchase all 7 classes for £50.00

 

Thursday Evening Balancing and Re-energizing Yoga Flow WCCC

5th September - 17th October (inc.)

18:00-19:00 pm

Book the 7-week course for £50.00

 

To check availability and book please click here

Or email: yogamiki1@gmail.com

 

yoga women
leg stretch

What to expect at the classes:

  • A warm and friendly atmosphere
  • Some background music
  • Small groups
  • A limited number of mats and equipment (bricks and straps) provided, please bring your own mats for the Girton venue.
  • Please wear comfortable clothes and bring a bottle of water with you if needed
  • Facilities to refill water bottles if needed, and toilets at the venue.
  • Any movements and postures are demonstrated and modification advised or shown to safely match individual physical limitations
  • If for any medical reasons you feel unsure about being able to  practice yoga, please consult your doctor first
  • Refunds are not available for pre-paid classes due to venue and overhead costs (Sorry!). If you are unable to attend a class for any reason please contact me as soon as possible (07884 256773) Thank you.