Yoga classes

Yoga classes for all abilities, promoting strength, flexibility and relaxation for both mind and body.

Teaching classic Hatha Yoga, these classes are suitable for all ages and levels of experience. A blend of classic postures, deep stretching and calming breath-work to relax the body and de-stress the mind. Everyone welcome!

Class schedule

New February to March 2019 classes coming soon!

 

Venue:

The Studio (Upstairs)

Cottenham Community Centre, 250A High Street CB24 8RZ

 

Current New Year 2019 6-week course dates and times:

Every Tuesday

8th January - 12th February (inc.)

5:30-6:30 pm      SOLD OUT

AND

Every Wednesday

9th January - 13th February (inc.)

5:30-6:30 pm         SOLD OUT

Prices for each 6-week course:

Single classes welcome, booking essential : £8.00 per class

or Purchase all 6 classes for £40.00

 

To check availability and book please click here

Or email: yogamiki1@gmail.com

 

yoga women
leg stretch

What to expect at the classes:

  • A warm and friendly atmosphere
  • Some gentle background calming music
  • Small groups
  • Mats and equipment (bricks and straps) provided, feel free to bring your own if preferred
  • Please wear comfortable clothes and bring a bottle of water with you if needed
  • There is a small kitchen to refill water bottles if needed, and toilets at the venue.
  • Any movements and postures are demonstrated and modification advised or shown to safely match individual physical limitations
  • If for any medical reasons you feel unsure about being able to  practice yoga, please consult your doctor first
  • Refunds are not available for pre-paid classes due to venue and overhead costs (Sorry!). If you are unable to attend a class for any reason please contact me as soon as possible (07884 256773) Thank you.