Yoga classes

Yoga classes for all abilities, promoting strength, flexibility and relaxation for both mind and body.

Teaching classic Hatha Yoga and Yoga Flow. These classes are suitable for all ages and levels of experience. A blend of classic postures, deep stretching and calming breath-work to relax the body and de-stress the mind, whilst improving strength, flexibility and focus. Everyone welcome!

Class schedule

  • 8-Week Course: Balancing and Re-energizing Yoga Flow 

CCC Venue:

The Studio (Upstairs) or The Hall

Cottenham Community Centre (CCC), 250A High Street CB24 8RZ

Prices for each -week course:

Single classes welcome, booking essential : £8.00 per class

or Purchase all 8 classes for £55.00

 

Tuesday Evening Balancing and Re-energizing Yoga Flow CCC (Studio venue)

29th October - 17th December (inc.)

5:30-6:30 pm

Book the 8-week course for £55.00

Wednesday Morning Balancing and Re-energizing Yoga Flow CCC (Studio venue)

30th October - 18th December (inc.)

9:30-10:30 am

Book the 8-week course for £55.00

Wednesday Evening Balancing and Re-energizing Yoga Flow CCC (Hall venue)

30th October - 18th December (inc.)

5:30-6:30 pm

Book the 8-week course for £55.00

 

  • 8-Week Balancing and Re-energizing Yoga Flow

 WCCC Venue: William Collyn Community Centre 

The Gordon Hall

Wellbrook Way, Girton, Cambridge, CB3 0GP

Prices for the 8-week course:

Single classes welcome, booking essential : £8.00 per class

or Purchase all 8 classes for £55.00

 

Thursday Evening Balancing and Re-energizing Yoga Flow WCCC

31st October - 19th December (inc.)

18:00-19:00 pm

Book the 8-week course for £55.00

 

To check availability and book please click here

Or email: yogamiki1@gmail.com

 

yoga women
leg stretch

What to expect at the classes:

  • A warm and friendly atmosphere
  • Some background music
  • Small groups
  • A limited number of mats and equipment (bricks and straps) provided, please bring your own mats for the Girton venue and the Cottenham Community Centre Hall venue.
  • Please wear comfortable clothes and bring a bottle of water with you if needed
  • Facilities to refill water bottles if needed, and toilets at the venue.
  • Any movements and postures are demonstrated and modification advised or shown to safely match individual physical limitations
  • If for any medical reasons you feel unsure about being able to  practice yoga, please consult your doctor first
  • Refunds are not available for pre-paid classes due to venue and overhead costs (Sorry!). If you are unable to attend a class for any reason please contact me as soon as possible (07884 256773) Thank you.