Yoga classes

Yoga classes for all abilities, promoting strength, flexibility and relaxation for both mind and body.

Teaching classic Hatha Yoga and Yoga Flow. These classes are suitable for all ages and levels of experience. A blend of classic postures, deep stretching and calming breath-work to relax the body and de-stress the mind, whilst improving strength, flexibility and focus. Everyone welcome!

Class schedule

  • 6-Week Course: Balancing and Re-energizing Yoga Flow 

CCC Venues:

The Studio (Upstairs) or The Hall

Cottenham Community Centre (CCC), 250A High Street CB24 8RZ

Prices for each 6-week course:

Single classes welcome, booking essential : £8.00 per class

or Purchase all 6 classes for £42.00

 

Tuesday Evening Balancing and Re-energizing Yoga Flow CCC (Studio venue)

7th January - 11th February (inc.)

5:30-6:30 pm

Book the 6-week course for £42.00

 

Wednesday Evening Balancing and Re-energizing Yoga Flow CCC (Hall venue)

8th January - 12th February (inc.)

5:30-6:30 pm

Book the 6-week course for £42.00

 

To check availability and book please click here

Or email: yogamiki1@gmail.com

 

Where else can you find me?

Spirit Health and Fitness Centre, Bridge Road, Impington, Cambridge CB24 9PH https://www.spirithealthclubs.co.uk/clubs/cambridge/

CAMYOGA Studios, Cambridge https://www.camyoga.co.uk

yoga women
leg stretch

What to expect at the classes:

  • A warm and friendly atmosphere
  • Some background music
  • Small groups
  • A limited number of mats and equipment (bricks and straps) provided, please bring your own mats for the Cottenham Community Centre Hall venue.
  • Please wear comfortable clothes and bring a bottle of water with you if needed
  • Facilities to refill water bottles if needed, and toilets at the venue.
  • Any movements and postures are demonstrated and modification advised or shown to safely match individual physical limitations
  • If for any medical reasons you feel unsure about being able to  practice yoga, please consult your doctor first
  • Refunds are not available for pre-paid classes due to venue and overhead costs (Sorry!). If you are unable to attend a class for any reason please contact me as soon as possible (07884 256773) Thank you.